Part Two: Enhance Sleep and Get Sustained Energy and Laser Focus to Ac - Wealth Nutrition

Part Two: Enhance Sleep and Get Sustained Energy and Laser Focus to Achieve More Every Day

August 09, 2019

Part Two: Enhance Sleep and Get Sustained Energy and Laser Focus to Achieve More Every Day

When it comes to taking your performance to the ultimate, highest level, Wealth Nutrition has created a magic triad of supplements designed to help you unlock your utmost in mental and physical energy as well as helping you to get the deep, restful, healing, regenerative kind of sleep that resets the mind and body and prepares you for another day to crush ambition, crush goals, and conquer existence.


Tony Robbins says that the three qualities of great entrepreneurs are “hunger, drive, and determination.”


All these behavioral initiatives and drives are a lot easy to access every day when do not have the essentials -- things like adequate sleep and high quality nutrition coming in.


Truth be told, you have to spend a wealth of money to eat pesticide-free and nutrient-dense today.


Otherwise, you’re eating grapes, celery, and apples – not to mention what they do to swell meat – that are swollen sugar-water bombs or arsenic bombs or hormone bombs designed to set off an inflammatory process that you internalize that ages you, tires you, and makes you fat and not your most attractive self.


What do I advise?


Do what I did!!


If you need to improve sleep, energy, relaxation, focus, and you’re not getting this from diet and exercise alone—and if, for now, you don’t have time or energy or even money to afford the kind of clean, cage-free, grass-fed, organic and local foods which will help you stay maximally energetic and healthy on all fronts (a grocery trip which can run one person $600-700 a week at an organic market --then your only answer is high quality, supremely sourced, food and nutrient based supplements made with only supremely chosen and sourced plants, phytonutrients, minerals, vitamins, and compounds that are packed with the nutrients we aren’t getting from diet alone.


Be Energetic or Die: The Entrepreneur Success / Stress / Death Conundrum


Often, entrepreneurs and other hard-working individuals who have to grind away for long hours at work, academics, or an even more challenging issue like school, work, and a baby at home—in fact, all hard working people today are often finding that they lack the energy to perform at or above capacity, to fulfill their true dreams—

…to do what they would do if only they had the time, the energy, the focus, or a good night’s rest, or enough leftover energy from the past two months they’ve been working like a demon on speed to manufacture magical qualities like more drive or determination.


What most entrepreneurs typically have to do to get where they are today is one of two things:


One:    They make sure to perform so well academically that no one can deny they want this ambitious, A, Harvard graduate, leader in the community, volunteer for BigBrothers, and sports hero of not just football but the swim team as well – into their school or corporation. Because like everyone else will see right then—they see that DRIVE, HUNGER, and DETERMINATION.


Or


Two:    They work so hard and study on the side, reading every book they can to outshine all coworkers and competitors at other firms -- that they rise quite quickly to corporate stardom.


Note, both types rise quickly. They do so deservedly, right?


But then they are saddled with the task of proving themselves worthy of their new salary, their new position and they have to work even harder than all the hard work it took to get them there, right?


I know this is sounding familiar folks, because it is a story called the American Dream.


But in today’s world of semi-nutritious foods, mostly unhealthy foods, excitotoxins, mycotoxins, and other compounds in foods we ingest the most, like coffee, creamer, lattes, and espressos, toxins that come from sprayed crops so resistant to pesticides that they’re basically hollow shells of foods with fake flavorings, or wheat so hardy and hard on the stomach because it has been super-bred to withstand the kind of pesticides dumped on wheat fields full to kill millions of pesticide-resistant super-bugs – that it ends up piercing our guts, creating a leaky gut situation that throws our body into full-on stress, inflammation, brain degeneration, and sends us on the way to diabetes and the whole deadly cascade that follows metabolic syndrome, obesity, death.


Eventually, what happens, then, is burn-out. And none of us want real, true physical, mental, and hormonal burnout, because that kind of burnout—aka adrenal fatigue, when the stressors of your life combine to create a situation of 0 feel good hormones left in the body, with flatlined adrenaline, testosterone, and only the fat-storing stress hormones like cortisol left to give us a fat belly and make us oh-so-tired.


If you’ve ever worked on a PhD dissertation, faced a massive online launch, or tried to work two jobs and raise a child you might not know this as adrenal fatigue. You might just think you’re exhausted.


But you can typically feel the bones-like-lead and psychological differences between them, especially if you’ve spent your life pushing hard to achieve.


So, Jason, WHAT IS THE ANSWER? To Avoiding Fatigue, Keeping Our Motivation, Succeeding??


What’s great about the final two ingredients, TruRest and Smooth Energy—combined with the other magic formula, FocusFi, the three formulas that comprise the Nootropic Stack—is that they provide energy without stress, energy without the anxiety that promotes adrenal burnout. It will keep you motivated and focused while preserving your physical and mental health in every way.


That’s because we use only the most bioavailable forms of vitamins and minerals that improve focus, energy, sleep, motivation, mood, clarity, concentration, and help you conquer success-destroying mind-states like apathy, lack of motivation, burnout, laziness, lack of focus, depression, and lack of self-confidence.


Whether you want to excel in academics, work and productivity, business and entrepreneurship, or creativity and artistic abilities, Wealth Nutrition has researched every compound imaginable to help you to excel in every avenue of life.


Today, I want to continue our discussion of why entrepreneurs need the Nootropic Stack by discussing the other two formulas in our triad:  Our SmoothEnergy formula to help you stay powered with energy all day without those speedy up and downs that most amphetamine-only based supplements do, and our TruRest supplement formula, one packed with organic, healthy compounds that help you refuel, rest, and create new brain cells, build new muscle, and lose unhealthy fat as you sleep.


SmoothEnergy


When you combine the brain enhancing powers of our FocusFi formula with the kind of calm, smooth, sustained energy that SmoothEnergy yields, the magic really begins to happen. Study after study has proven that the best cognition enhancing supplements are ones that also promote relaxation or work to reduce anxiety. You cannot do your best thinking when amped and panicked, as you probably know from just one bad meeting or phone call and the “too many espressos” that led to some fateful misstep. Typically, you’ll jump at a price too low out of nervousness, and could end up losing thousands, even millions, just from being overamped.


That’s why I’m saying to all entrepreneurs and hardworking  executives out there—SmoothEnergy, combined with the other ingredients in the Nootropic Stack are crucial to strategic business and keeping your head while not dropping the ball energy-wise eighter.


Entrepreneurs know the danger of hasty decisions, and SmoothEnergy works to enhance focus and mental energy but in a non-anxiety-producing way that will enable you to make strategic decisions in all you do, to focus on complex problems and see your way toward easier solutions, and to help you develop laser-sharp, steely focus that you can remain in for 16 hours or beyond.


  • Natural Source of Caffeine Used (From Arabica Beans) rather than synthetic Anhydrous Caffeine.
  • 200 mgs. L-theanine
  • Bioperine® added for increased absorption.


What does Natural Caffeine from Arabica Beans do That Anhydrous Caffeine Doesn’t?


When you buy coffee today, you want to make sure of several things in order to avoid something called mycotoxins—coffee from sprayed crops that creates something called mycotoxins, very toxic to brain function… . Caffeine anhydrous, grown without water, means coffee made mostly the leaves of the coffee plant rather than the beans, where the nutrients really lie. They use anhydrous coffee to extract a pure powder that is very strong, yes, but possibly rich in pesticides and other unhealthful compounds called mycotoxins that cause some people to have symptoms such as headaches, anxiety, insomnia, restlessness, anxiety, stomach upset, nausea, and diarrhea.


But pure beans have little of these side effects and are not polluted with the kind of toxicants that caffeine anhydrous is. Also, pure beans are more healthful, even if not as strong as re-concentrated anhydrous coffee, and when combined with L-theanine, which is in and of itself an effective nootropic. But when L-Theanine is combined with caffeine, then you’ll experience, as one researcher notes, an even more

pronounced synergistic effect. This means you experience heightened focus, awareness, and energy, as well as reduced stress and improved mental endurance to even higher levels.


Bioperine


This is one of our more fascinating ingredients. Not only does it enhance absorption of compounds like caffeine, it packs a wallop of impressive benefits all on its own including:


  • Enhancing metabolism
  • Stimulating thermogenesis – aka fat burning
  • Increasing nutrient absorption in everything you consume
  • Elevating dopamine and serotonin levels
  • Heightening motivation, reasoning, and attention.
  • Improves cognition and mental performance in myriad ways.

As you can see, we’ve provided the perfect combination here to give you what is called Flow in psychology, a term coined by Mihaly Csikszentmihalyi that basically means you are so into your life and your tasks that jobs no longer seem like jobs but pure unadulterated joy—like where you don’t even know you’re at work—it becomes like major fun-creative time instead. When you experience this flow, as you’ll notice you do with SmoothEnergy, the things you have to do seem less like  “have tos” – they become “Want tos!”


And isn’t that an ideal state of mind to be in for an entrepreneur who needs to be focused on projects all day long, from making difficult and strategic business decisions, to being able to go the extra mile with designing sales promotions and web launches, and the constant challenge of all-day conversations with a wealth of different personalities with whom you need to stay in control of the conversation.


And the best way to maintain a healthy but focused outlook like this is assure your cognitive balance, well-being and top performance in all you do with good, high quality, deep sleep. The kind of sleep you only get in REM and slow wave sleep, which many entrepreneurs may never get to access because they cannot get that 8 to 9 hours of sleep a night which allow you to experience a full five rounds of slow wave and REM sleep, which is purported by sleep specialists to be the ideal.,


And you can access that with the final formula in the tried, TruRest.


TruRest: The Healthiest Sleep Supplement in the World

.


Lemon balm (Melissa officinalis)

Lemon balm is highly revered by herbal practitioners for helping to enhance sleep, promote relaxation, to induce good dreams, and help individuals access deeper levels of sleep more quickly.


Another great benefit of lemon balm is that it helps promote intense focus PLUS relaxation, helping you perform at your absolute best cognitively.


A 2003 study in the journal Neuropsychopharmolocology found that lemon balm enhances sleep by both improving mental relaxation and mood simultaneously.


GABA


I call GABA the brakes of the brain. GABA is the body’s most important inhibitory neurotransmitter, which means it lowers the activity of neural cells in the brain and central nervous system, which helps both body and brain to downshift and relax. In this way, GABA calms the mind and helps reduce stress, lower anxiety, and prepare the body and mind for a truly restful night of sleep.


Enhancing GABA activity is important for individuals who want to get more sleep and more high quality sleep as well. Low GABA levels are directly linked to insomnia and disturbed sleep patterns and people with insomnia typically have around 30% less GABA activity than people who sleep normally.


In one study, supplementing with GABA through eating fermented foods proved to enhance sleep time and speed the time it took for individuals to fall asleep.


In a recent animal study, GABA plus L-Theanine proved to shorten times it took to fall asleep and to significantly increase periods of REM sleep as well, meaning more restful sleep when you are asleep.


GABA’s here because we wanted to pack TruRest with compounds that help you get to sleep fast and sleep deeply while you can sleep, meaning more healing sleep for you no matter how many hours you catch that night.


Chamomile


Chamomile is an antioxidant and phytonutrient-packed herb that is enormously healthy. In studies, it’s been proven to balance and suppress cortisol, our chief stress and fat-storing hormone and to tamp down anxiety in individuals with anxiety disorder. Chamomile works with passionflower, discussed next, to calm you down so you can get to sleep fast and enter those deeper stages of sleep with more ease


Passionflower


Passionflower is a dreamy smelling plant long revered as a natural sleep enhancing herb.


Passionflower has been found in studies to both reduce stress and improve the quality of life of people with nervous disorders. Passionflower will help induce a sense of peace and calm, even after a long day of stress and caffeine, while the other compounds in TruRest help you fall asleep fast.


Hops


Hops, like valerian, enhances GABA levels in the brain, which also helps to lower body temperature and help the body to reach deeper stages of sleep.


Studies have found that research subjects taking a supplement of hops before sleeping experienced improved quality of sleep and increased sleep duration by up to 2.5 hour.


Furthermore, night-time awakenings, a common problem of persons in front of blue-light emitting devices 24-7, decreased by 50%.


Melatonin


Melatonin promotes healthy sleep and wake cycles and helps make it easier to both fall asleep and access deeper, healing stages of sleep such as REM sleep and slow wave sleep, which helps individuals to wake feeling super-rested on less sleep. What better for a busy entrepreneur who can only log three to four hours some nights?

 

In studies, sleep deprivation is directly correlated with appetite increase, increased cravings for unhealthy foods and carbohydrates, weight gain, obesity, diabetes, and metabolic syndrome. Melatonin helps attenuate the effects of sleep deprivation by curbing appetite and stimulating metabolism, keeping you thin, trim, ever-hungry, ever-confident, motivated, at your best weight, and attractive.

 

Research indicates that melatonin may shorten the time it takes to fall asleep, and increase overall sleep amounts. Melatonin also may improve the quality of sleep and reduce daytime sleepiness and fatigue. Studies also show melatonin may enhance REM sleep.

 

As an antioxidant, melatonin helps prevent oxidative damage to cells and protects the brain against cognitive decline. Recent studies attest to melatonin’s brain-protective effects, preventing damage to neural cells, protecting the brain against memory loss and cognitive impairment.

 

Recent research shows that melatonin may exert its protective, antioxidant effect over neural cells, helping to delay or prevent cognitive impairment and memory loss.

--and how can you beat that it makes you younger looking and more attractive, too?


Melatonin is a crucial and necessary antioxidant that must be present to fight photoaging in the skin, to supply energy to skin fibroblasts -without which new collagen and elastin cannot be generated. The wide-ranging benefits of melatonin to anti-aging of the skin are far reaching and are still being documented today.


Valerian


Valerian raises levels of GABA—an inhibitory neurotransmitter in your brain that curbs excitatory nerve activity and promotes relaxation and sleepiness. In fact, valerian has been found in studies to mimic the effect of strong antianxiety medications like valium!


In fact, in one impressive study, 44% of all study participants reported having a night of perfect sleep when supplementing with valerian while 89% reported overall improved sleep.


Magnesium Chelate


Magnesium, especially in the chelate form, has been proven to improve both sleep and mood. Magnesium in the chelate form enhances bioavailability and absorption, and you want to supplement with this form whenever possible, because the commonly sold citrate form is basically a laxative form of magnesium that literally slides through the colon before being fully absorbed.


Magnesium is a crucial nutrient in creating a critical neurotransmitter that controls sleep, called serotonin. Without that neurotransmitter—you’ll be wired, not tired. Low serotonin levels will result in depression, poor cognitive function, and sleep disturbance will result. So magnesium is crucial, then, for mood, focus, and getting good sleep and enough of it.  


Magnesium is one of the most proven compounds to help relax the body and prepare it for deep, healing sleep and although not difficult to get in the diet, many busy professionals are not eating magnesium-rich foods daily, or enough of them, to reach the recommended daily allowance of magnesium ranges from about 300-420 mgs (for women and men, respectively,  aged 19 and up).


In fact, studies show that over half of adult men and women in the United States are deficient in this important mineral.


Magnesium not only improves sleep, it helps fight inflammation and helps improve cognition, even in young people who suffer with ADHD. Higher magnesium levels are also associated with less occurrence of diseases caused by obesity and inflammation like diabetes and metabolic syndrome.


So why is magnesium chelate so important for helping entrepreneurs get the kind of deep restful sleep they need in fewer hours of actual time spent sleeping? Because magnesium helps us to make a neurotransmitter called GABA, which is our chief sleep-promoting neurotransmitter, which kind of performs actions similar to the hormone melatonin. While melatonin makes us drowsy in line with our circadian rhythms (if we haven’t overamped them all day with blue light emitting devices, as most of us will, GABA tamps down wakefulness by curbing the action of nerve activity and wakefulness.


So, yes, magnesium helps yield more nights of deep restorative sleep has proven to improve sleep quality, especially in people who suffer with getting to sleep, staying asleep, or who experience insomnia. It also helps people who suffer with a particularly irritating problem called restless leg syndrome insomnia.


What’s more magnesium is great for boosting mood and overcoming mild to moderate depression.


L-tryptophan


L-tryptophan is a serotonin precursor, so getting this nutrient into the diet or via supplementation is crucial to the manufacture of that sleepy-neurotransmitter. L-tryptophan is more popularly known as that compound in turkey that makes you want to take a nap after a nice turkey dinner. In numerous studies of people suffering with insomnia, supplementing with l-tryptophan proved to shorten times it took to fall asleep and improve sleep quality with just one night’s dose. For people with severe insomnia, it may take several nights to experience these positive effects upon sleep, but it seems once tryptophan and serotonin work their magic

over the course of several days, insomnia is cured for most patients.


Bioperine

Bioperine, in the perfect dose, 2.5 mgs, has proven to enhance the effects of supplements taken with it, from sleep enhancing herbs to antioxidants like CoQ10 and even cancer-fighting curcuminoids. In fact, it is a necessary compound to even absorb some herbs like curcuminoids which have been found to fight even deadly pancreatic cancer.


Conclusion


Hard charging individuals with jam packed schedules need a way to stay super motivated, calm, clear, focused, and have the hyper mental acuity to think fast on their feet but with caution, care, maturity, and strategic skill. In short, before you jump into any deal, you need to be able to analyze its cost and benefit to your growing business with crystal clarity and wisdom. You need to be able to look at all the angles, to vaunt forward in time to see long-term consequences, and to be able to do this all day, as new opportunities are constantly coming our way.


Myself, I’ve found the nutraceutical, plant-based and superiorly sourced vitamin mineral compounds in the Nootropic Stack allows me the kind of calm, sustained energy that can power me through any day of work, social, and mental obligations and that I perform at an Olympic Gold Medal level now, every day, all day. And I don’t feel wiped after work. I have enough energy to hit the gym, wine, dine, and romance my girl wee into the hours of evening and all that that implies, and wake up feeling refreshed even on those four-hour sleep nights.


In short, I perform like Michael Phelps – not one of the runners up.


I’ve found that the Nootropic Stack is the answer to a whole year full of amazing accomplishments that I never thought were possible before and I cannot wait for you to try them.



Check out all the testimonials at


@wealth_nutrition on Instagram


Click here to visit us on Facebook

Wealth Nutrition on Facebook


Sources



Leave a comment

Comments will be approved before showing up.